Exercise & Nutrition Coaching
Investing in yourself is one of the best decisions you can make.
Your journey is unique — and your training should be too. Whether you’re looking for a fresh start, steady accountability, or a structured long-term plan, these packages give you the flexibility to choose the level of support that feels right for you.
Requirement: at least 1 month (4 weeks) paid upfront.
| Sessions | Price | Rate per session | Notes |
|---|---|---|---|
| 4x (1x/week) | $260 | $65 | |
| 8x (2x/week) | $480 | $60 | Best for steady progress |
| 12x (3x/week) | $690 | $57.50 | Discounted for volume |
Training is about consistency, not flawlessness.
Paid upfront or in monthly installments (10% discount for upfront payment)
| Frequency | Total Price | Paid Upfront | Monthly |
|---|---|---|---|
| 1x/week | $360 $60/session |
$324 $54/session |
$240 |
| 2x/week | $690 $57.50/session |
$586 extra 5% discount! $53.25/session |
$460 |
| 3x/week | $990 $55/session |
$954 $53/session |
$660 |
12 weeks is the sweet spot to see lasting strength improvements!
Bonus: free nutrition consultation.
| Frequency | Total Price | Paid Upfront | Monthly |
|---|---|---|---|
| 1x/week | $696 $58/session |
$626.40 $52.25/session |
$232 |
| 2x/week best value! |
$1,344 $56/session |
$1,040 extra 5% discount! $43.3/session |
$448 |
| 3x/week | $1,944 $54/session |
$1,749.60 $48.60/session |
$648 |
Can be bundled with training.
You can’t out-train a poor diet — proper nutrition is the key to getting the results you’re working for.
CityFitness clients only
Change doesn’t happen overnight, but it does start with one step!